To Serve, Honor, Protect, and be Fit!The Pledge is a 1 day, 2 person same sex team competition honoring those who serve, protect, and sacrifice for our great county!
Click here to register
Is the Competition challenging? Yep! Teams of 2 Same Sex competitors will battle it out for the top spots in three Divisions of Beginners, Intermediates, and RX athletes!
About The Competition
All Hosts are Police, Military or Firefighter Owned.
Every Registration is a Donation to our Partner Charities serving either Police, Military or Firefighters. You are making a difference.
Date: Saturday July 13, 2019
This is an Indoor event;
It is highly recommended athletes bring tents and/or canopies to provide shade for in-between heats to be placed in the Gyms Parking Lots.
Warm-up area provided, this event is free for Spectators and Apparel and food vendors will be present.
Divisions & Movements
Minimum working weight requirements for each division, lift, and gender. Weights are listed in a male/female format.
|Beginner Teams||Intermediate Teams||Rx/Elite Teams|
|Snatches 65/45||Clean and Jerk 135/95||Clean and Jerk 185/135|
|Deadlift 135/95||Snatch 115/75||Snatch 155/105|
|Shoulder to Overhead 65/45||Shoulder to Overhead 115/75||Shoulder to Overhead 155/105|
|KBS 35/26||Deadlift 225/155||Deadlift 315/205|
|Hand Release Push-ups||KBS 53/35||KBS 70/53|
|Abmat Sit-ups||Box Jumps 24"/20"||Box Jumps 30/24”|
|Singles Unders||Rope Climbs||Bar and Ring Muscle Ups|
|-||Double Unders||Double Unders|
SATURDAY July 13, 2019
All athletes compete on Saturday, Check in at 7am
9:00 am: First heats begin
Awards ceremony and closing remarks will begin at approximately 5:00pm
Click here to register for this event before it sells out!
Our focus is, and always will be, on the Athlete experience and the Community. If all you care about is winning... this might not be the right competition for you. We Love our community, We Love our Athletes and We love our Athletes!
No products found in this collection.